Josh Maley
I am a professional bodybuilder who has worked in the fitness industry for the past 10 years.
I have been training in some way my whole life. Coming from a background in national level swimming I have been competing in bodybuilding for the past 8 years and in 2017 won the NABBA Mr Universe.
I am passionate about health fitness and the pursuit of making progress.
Qualifications: Bsc in Sports Science and Management, Loughborough University
Specialities: Bodybuilding, Weight Management, Nutrition, Weightlifting, Weight Loss
One-to-one personal training sessions
1 week course- A 60 minute personal training session out of M10 gym in Nottingham.
- Let Josh take you through a training session teaching you techniques and methods to take your training to the next level.
One off training plan
1 week course- A personalized training plan written to help you achieve your training goals.
- Note: a training plan alone will not get you results without an appropriate nutrition plan alongside it.
60 minute Skype consultation
1 week course- Ask Josh anything regarding training, nutrition, or supplementation.
30 minute Skype consultation
1 week course- Ask Josh anything regarding training, nutrition, or supplementation.
1 monthly online coaching (including weekly 20 minute Skype call)
4 week course- Achieve your health and fitness goals with an initial training, nutrition, and supplement plan set up just for you.
- Weekly check ins by email questionnaire and photos will ensure continued progression as you pursue your goals.
- 24 hour support by email to answer any questions you may have along...
1 month online coaching
4 week course- Achieve your health and fitness goals with an initial training, nutrition, and supplement plan set up just for you.
- Weekly check ins by email questionnaire and photos will ensure continued progression as you pursue your goals.
- 24 hour support by email to answer any questions you may have along...